The OPEN FOCUS™ BRAIN
Les Fehmi, PhD and Jim Robbins
CD included

Harnessing the
Power of Attention to
Heal Mind and Body

"The techniques described in this book can make life fuller, more enjoyable, and more productive."-- Andrew Weil, MD
  Audio: Dr. Fehmi Answers

Frequently Asked Questions
Video: Inspired Brain Exercise with Music

From Publishers Weekly:

A long time clinician and researcher in biofeedback, Dr. Fehmi (with the assistance of science writer Jim Robbins, author of "A Symphony in the Brain") advances his program for learning to relieve stress by attaining what he calls Open Focus—a more diffuse, flexible form of attention that, paradoxically, allows one to focus better and in a more relaxed way.
According to Fehmi, most of us habitually operate in a narrow-focus stress mode that results in anxiety and a host of physical problems, including digestive upsets, rashes and migraines. Fehmi draws on his experience with Neurofeedback (brain-wave biofeedback) to explain how we can shift our brain waves to attain open focus.
These mental techniques help you to experience your body and even your heart in a new way and change how you perceive the space around you. Dr. Fehmi grounds his plan in research and patient anecdotes showing the techniques can reduce pain and improve relationships and athletic performance. Dr. Fehmi acknowledges the results of Open Focus are similar to those derived from successful meditation, but even readers skeptical of Eastern spirituality, will find Fehmi's science-based program useful. 

    Rie Anderson 
     M.A., LMHC, NBCDCH - FL License 1338     
  Certified Neurofeedback Trainer

          
      President of Aim For Excellence, Inc
       Mind Matters of Florida

For a phone interview with Rie call today:
813-988-3539 

Dissolving Pain
Les Fehmi, PhD and Jim Robbins

CD included



 Can You Imagine Dissolving Your

Pain and Anxiety?

Did you know that HOW you pay attention impacts your brain wave activity and sense of feeling good, feeling relaxed, feeling happy and open?  However, HOW you pay attention has a direct impact on your stress and anxiety levels, and how you experience pain. 

HOW you pay attention is directly connected to your body’s “fight or flight” system – your endocrine system and hormones (elevated levels of cortisol, the stress hormone). Over time, spending too much time – as most people do – stuck in one mode of attention has a negative impact on your health.

Most people today, in our fast-paced world, spend too much of time in what Dr. Fehmi refers to as a narrow-objective mode of attention. As a result, they experience feelings of stress, anxiety, worry they are overwhelmed and are not performing to the best of their ability, mentally or physically.  They are stuck in narrow focus attention.

What would it be worth to you to be taught a technique to get out of the habit of narrow objective attention? To relax? To release tension in your shoulders? To dissolve your migraine? To perform at your best, whether you’re heading for a job interview, performing in an opera in front of packed house, or swinging your golf club?

What would you give to have, in your hands, the simple solution that is the result of 40 years of research by a preeminent scientist that has helped people from all walks of life, with conditions arising from stress and anxiety to ADHD to phantom limb syndrome to migraines to PTSD?

 Imagine how you’ll feel when you…

• Reduce anxiety and learn to manage stress
• Sleep peacefully at night
• Dissolve your physical aches and pains
• Feel carefree and happy
• Experience an expanded awareness and sense of well-being
• Know how to focus when you need to and relax
• Open up your natural creativity and intuition.

The Open Focus™ attention training exercises, such as this Pain Dissolving Exercise with Dr. Les Fehmi are developed by Dr.Fehmi.  They are designed to provide you with a simple technique you can use at anytime.  You will learn to shift your attention into a more diffuse mode, which correlates to a sense of relaxation and well-being.

Listen to Dr. Fehmi:  Dissolving Pain Fehmi Interview...Pain is Mainly in the Brain