Dissolve pain...emotional and physical. Open your focus to greater possibilities. Your brain working at optimum helps your mind and body do what you want it to do.
Heal yourself with the power of your own brain.
Rie Anderson, M.A., LMHC, NBCDCH
Certified Neurofeedback Trainer
Choose Neurofeedback for all aspects of your life...
mental, physical and spiritual.
Negative habits can be changed with Open Focus.
Mental Health Counseling offers you another tool to
explore your options for change.
You too can be set apart from the masses and learn to live free of self imposed limitations,
stress, anxiety, physical and emotional pain.
Call or Email Rie for your private mind expanding Open Focus session.
Ask about Skype sessions
The OPEN FOCUS™ BRAIN
Frequently Asked Questions
From Publishers Weekly:
A long time clinician and researcher in biofeedback, Dr. Fehmi (with the assistance of science writer Jim Robbins, author of "A Symphony in the Brain") advances his program for learning to relieve stress by attaining what he calls Open Focus—a more diffuse, flexible form of attention that, paradoxically, allows one to focus better and in a more relaxed way.
For a phone interview with Rie call today:
Pain and Anxiety?
Did you know that HOW you pay attention impacts your brain wave activity and sense of feeling good, feeling relaxed, feeling happy and open? However, HOW you pay attention has a direct impact on your stress and anxiety levels, and how you experience pain.
HOW you pay attention is directly connected to your body’s “fight or flight” system – your endocrine system and hormones (elevated levels of cortisol, the stress hormone). Over time, spending too much time – as most people do – stuck in one mode of attention has a negative impact on your health.
Most people today, in our fast-paced world, spend too much of time in what Dr. Fehmi refers to as a narrow-objective mode of attention. As a result, they experience feelings of stress, anxiety, worry they are overwhelmed and are not performing to the best of their ability, mentally or physically. They are stuck in narrow focus attention.
What would it be worth to you to be taught a technique to get out of the habit of narrow objective attention? To relax? To release tension in your shoulders? To dissolve your migraine? To perform at your best, whether you’re heading for a job interview, performing in an opera in front of packed house, or swinging your golf club?
What would you give to have, in your hands, the simple solution that is the result of 40 years of research by a preeminent scientist that has helped people from all walks of life, with conditions arising from stress and anxiety to ADHD to phantom limb syndrome to migraines to PTSD?
Imagine how you’ll feel when you…
The Open Focus™ attention training exercises, such as this Pain Dissolving Exercise with Dr. Les Fehmi are developed by Dr.Fehmi. They are designed to provide you with a simple technique you can use at anytime. You will learn to shift your attention into a more diffuse mode, which correlates to a sense of relaxation and well-being.
Listen to Dr. Fehmi: Dissolving Pain Fehmi Interview...Pain is Mainly in the Brain